#breakthebias I have three daughters and two son’s. Each one of them is unique and special in their own ways. We aim to keep a gender neutral environment , but yes sometimes boys do get the benefit of their gender.  But I have raised strong girls who raise their voice to balance the gender role in…

We have commercialized “love”, but are we giving the right message to our children about love.  Do they know what love is? It’s hard for some of us to understand what actually love is, some of us  learned hard way and some are still in love as we speak. What actually love is? , the…

Toxic Friendships in kids. Honestly growing up I was never guided to choose healthy relationships. Learnt my way up , understood the toxic nature of relationships.  “Toxi voxic kuch nahi hot bus zindagi guzarna seekho”, “ Be patient , with time people change , you will learn to accept too”. Mostly we hear this. Times…

Lahore is Lahore! How much truth to this phrase that “Jine Lahore nai vekhya o Jamya -e – nai” ” if you haven’t seen Lahore  haven’t born yet!” Coming to Lahore after a decade was a dream come true. Don’t know what was I waiting for all this time. Once I landed I instantly had…

Happy Monday everyone ! Hope you all had a wonderful weekend. Have you ever thought, the amount of joy we feel when we plant something and it starts growing and we keep taking care of it more. Providing it better sunlight, water and food. Then double that amount of joy as parents, when we see our…

Hello lovely people , can you believe its March already. Sun shines brighter but, still feel the cold in the wind. Days becoming little longer giving hope that its almost spring !  Today, I was checking my calendar and realized , march break almost here and then Ramadan. Here’s what i plan for March and…

Mental health has become a stigma in our society. Which needs to stop and we need to talk about it more. Most important misconceptions of mental health issue in our society is not realizing it’s a medical problem. It’s nothing to be ashamed of , it’s not a “stigma” a “disgrace” or “weak faith” or “a…

Have you ever thought, what future are we promising our kids or can we even promise anything . The world itself has become so unpredictable and strange for us. Anxiety , stress , depression and uncertainty is our new norm to life. Things are changing by days, one simple task has become so tedious and…